Youth Mental Health & COVID-19

Youth Mental Health & COVID-19

Year 3, Week 36 (138 total reports)

22.12.2022-27.12.2022

REVIEW and ANNOUNCEMENTS

Among your New Year resolutions, include your own well-being and that of the people you influence. In this week’s links, be inspired by self-transcendence, forgiveness and true leadership.


This Week’s Top Links

27.12.2022

7 Daily Habits That Will Improve Your Mental Health in 2023

https://www.cnet.com/health/mental/7-daily-habits-that-will-improve-your-mental-health-in-2023/

Not all resolutions should be about your physical health or material wealth this year. Consider your well-being and the depth of the relationships you treasure.

26.12.2022

Dave Barry’s 2022 Year in Review

https://apple.news/AmPenIE3kSYKjX3JRTBZbaA

I’ve enjoyed Dave Barry’s columns since I first stumbled upon him while living in his home state of Florida. His yearly review is always both comical and insightful. Give yourself the gift of a smile and take a moment to share Dave’s reflections on 2022.

25.12.2022

How Forgiving Others Helps You to Restore Your Own Humanity

https://www.psychologytoday.com/us/blog/the-forgiving-life/202210/how-forgiving-others-helps-you-to-restore-your-own-humanity

Gratitude and forgiveness. Perhaps the two bookends of a well-shaped mind. And both are practices, not automatically given at birth. My favorite article this year was no doubt the research into Abraham Maslow’s hierarchy of needs with the highest need being revealed as self-transcendence rather than self-actualization. Forgiveness and gratitude are key components of self-transcendence.

24.12.2022

Breaking Down Harvard’s 15-Step Leadership Checklist

https://hive.com/blog/leadership-checklist/

We are all leaders, whether in parenting, educating, relationships or at work. These 15-components are the fundamentals of the type of leadership that transcends tasks and time.

23.12.2022

The Classic Parenting Book ‘How to Talk So Kids Will Listen’ in Under 1,000 Words

https://www.fatherly.com/parenting/the-classic-parenting-book-how-to-talk-so-kids-will-listen-in-under-1000-words

In my opinion, this is the best book on parenting I have ever read. The book is not that difficult to comprehend, but if this condensed version leads you to understanding the concepts better than it is well-worth the read.

22.12.2022

Zelensky Recalled Us to Ourselves

https://www.theatlantic.com/ideas/archive/2022/12/volodymyr-zelensky-us-congress-address-ukraine/672546/?utm_medium=offsite&utm_source=flipboard&utm_campaign=all

I was entranced by Volodymyr Zelenskyy’s speech to the US Congress. Thought often cited as a politician and comedian, Zelenskyy is, above all else, a great communicator. It truly reminds us of the frameworks that once made the US a beacon of light to the world. It truly shows that our world needs to raise more communicators and less career politicians.

21.12.2022

We Are More Than Our Grades: A Student's Perspective (Opinion)

https://www.edweek.org/teaching-learning/opinion-we-are-more-than-our-grades-a-students-perspective/2022/12

This article reminds us that grades are often not a result of a students efforts, nor an indicator of a student’s worth. That is critical to remember at a time when education is struggling to meet the needs of students during another wave (a trifecta) of viruses.



This Week’s Links

27.12.2022

7 Daily Habits That Will Improve Your Mental Health in 2023

https://www.cnet.com/health/mental/7-daily-habits-that-will-improve-your-mental-health-in-2023/

5 Mantras to Adopt That Will Immediately Improve Your Life

https://www.entrepreneur.com/living/practicing-and-believing-these-5-mantras-will-change-your/439530

5 New Studies That Challenge Conventional Wisdom About Kids and Tech

https://reason.com/2022/12/27/5-new-studies-that-challenge-conventional-wisdom-about-kids-and-tech/

5 Steps for Building Trust and Becoming the Go-to in Your Field

https://www.entrepreneur.com/growing-a-business/5-ways-to-build-trust-and-reliability/440637

26.12.2022

Dave Barry’s 2022 Year in Review

https://apple.news/AmPenIE3kSYKjX3JRTBZbaA

5 New Year’s resolutions for calmer parenting in 2023

https://www.goodto.com/family/new-years-resolutions-for-parents

A nutritionist shares the best snacks to bring on a plane to boost your immune system

https://www.cnbc.com/2022/12/26/how-not-to-get-sick-on-a-plane-pack-these-snacks-says-nutritionist.html

How the pandemic ushered in a new era of hybrid homeschooling

https://www.fastcompany.com/90827658/hybrid-homeschooling?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

25.12.2022

How Forgiving Others Helps You to Restore Your Own Humanity

https://www.psychologytoday.com/us/blog/the-forgiving-life/202210/how-forgiving-others-helps-you-to-restore-your-own-humanity

How to let your teenager make mistakes

https://www.mother.ly/teen/letting-your-teenager-make-mistakes/

“Make Time for Curiosity and Creativity”—These Are the Intentions Our Editors Are Setting for 2023

https://camillestyles.com/wellness/new-year-intentions/

15 People Share What It’s Like To Be COVID Cautious—When it Seems Like Everyone Else Has Moved On

https://www.wellandgood.com/cautious-about-covid-19/

Masks Are a Proven Way to Defend Yourself from Respiratory Infections

https://www.scientificamerican.com/article/masks-are-a-proven-way-to-defend-yourself-from-respiratory-infections/

24.12.2022

Breaking Down Harvard’s 15-Step Leadership Checklist

https://hive.com/blog/leadership-checklist/

It’s all too easy to get sick right now. Here’s how to protect yourself.

https://www.vox.com/even-better/2022/12/23/23516609/tripledemic-covid-flu-rsv-tips

Mask mandates fail to make a comeback, despite pleas from public health experts

https://news.yahoo.com/mask-mandates-fail-make-comeback-despite-pleas-public-health-experts-173251625.html

Critical thinking training: 5 key lessons for employees

https://bigthink.com/plus/critical-thinking-training/

The 7 Kinds of Rest You Need to Actually Feel Rejuvenated

https://www.psychologytoday.com/us/blog/a-different-kind-of-therapy/202212/the-7-kinds-of-rest-you-need-to-actually-feel-rejuvenated

23.12.2022

The Classic Parenting Book ‘How to Talk So Kids Will Listen’ in Under 1,000 Words

https://www.fatherly.com/parenting/the-classic-parenting-book-how-to-talk-so-kids-will-listen-in-under-1000-words

UNSTOPPABLE US: Yuval Noah Harari on Our Past, Present, and Future

https://nextbigideaclub.com/magazine/unstoppable-us-yuval-noah-harari-past-present-future/38378/

9 Healing Books About Trauma

https://bookriot.com/books-about-trauma/

How To Find the Best Adult ADHD Therapist

https://www.verywellmind.com/adhd-therapist-how-to-find-one-5498983

22.12.2022

Zelensky Recalled Us to Ourselves

https://www.theatlantic.com/ideas/archive/2022/12/volodymyr-zelensky-us-congress-address-ukraine/672546/?utm_medium=offsite&utm_source=flipboard&utm_campaign=all

Deliberate Calm: How to Learn and Lead in a Volatile World

https://nextbigideaclub.com/magazine/deliberate-calm-learn-lead-volatile-world-bookbite/38298/

8 Picture Books To Teach Growth Mindset

https://bookriot.com/growth-mindset-picture-books/

7 Ways to Be a More Patient Parent, According to a Patience Expert

https://www.fatherly.com/life/how-to-be-more-patient

3 easy breathing techniques to relieve stress and anxiety, according to a neuroscientist

https://www.countryliving.com/uk/wellbeing/a42280718/neuroscientist-stop-stress-anxiety/

How to Stay Healthy While Traveling This Holiday Season, According to a Doctor

https://www.travelandleisure.com/health-cold-flu-covid-tips-traveling-holiday-6975609

21.12.2022

We Are More Than Our Grades: A Student's Perspective (Opinion)

https://www.edweek.org/teaching-learning/opinion-we-are-more-than-our-grades-a-students-perspective/2022/12

A mass exodus from Christianity is underway in America. Here’s why.

https://www.grid.news/story/politics/2022/12/17/a-mass-exodus-from-christianity-is-underway-in-america-heres-why/

Use the 'Feynman Method' to Learn New Things

https://lifehacker.com/use-the-feynman-method-to-learn-new-things-1849905388

Gen Z is re-thinking college and career plans in post-Roe America: ‘I want to leave the country’

https://www.cnbc.com/2022/12/19/gen-z-on-new-college-and-career-plans-in-post-roe-america.html

The leader’s playbook for channeling fear into courage

https://www.fastcompany.com/90823823/leaders-channeling-fear-into-courage?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

War on wokeness: the year the right rallied around a made-up menace

https://www.theguardian.com/us-news/2022/dec/20/anti-woke-race-america-history

Feeling a Little Hectic or Chaotic? De-Stress With This 12-Minute Stretching Routine

https://www.wellandgood.com/de-stress-stretches/

5 Ideas for Developing Real-World Thinking Skills

https://www.ascd.org/el/articles/5-ideas-for-developing-real-world-thinking-skills?_hsenc=p2ANqtz-9IAl50uaXN04wkQaSJgIQ15zA8EFSyfyCSGLDhWF18SevVkZWLRKi67nZCu4i5L1ukSQMq2_Vr0j3dXxwb5WUvxtseYF03fJzfCfS-Xdkp4id3DDQ&_hsmi=212160904

Is everyone you know sick? Explaining winter's early rush of illness – and if it will continue.

https://www.usatoday.com/story/news/health/2022/12/17/winter-cold-and-flu-season-what-to-know/10905657002/

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